North Carolina by the numbers

A decision-oriented profile: what it costs to live here, what the job market looks like, and how it stacks up against where you are now. Every figure links to its official source.

Price level (all items)94.3−5.7% vs US avg · rank 31/51 BEA RPP SARPPSource: BEA Regional Price Parities · SARPP · 2024 vintage · released February 2026 · Official API
Unemployment3.7%May 2026 (prelim.) BLS LAUS LAUSSource: BLS Local Area Unemployment Statistics · LAUS · May 2026 vintage · released May 2026 · Official API
Median rent$1,228/moCensus ACS ACS5Source: US Census ACS 5-Year Estimates · ACS5 · 2024 vintage · released December 2025 · Official API
Median home value$288,900Census ACS ACS5Source: US Census ACS 5-Year Estimates · ACS5 · 2024 vintage · released December 2025 · Official API

The bottom line on North Carolina

The cost-of-living picture

Overall prices in North Carolina run at 94.3 on the BEA index, where 100 is the US average — cheaper than most of the country. That puts it 6% below the national level, the 21st-cheapest state of 51. The single biggest factor is housing rents, which sits at 81.4 — 19% below the national norm.

Housing

The typical renter pays $1,228 a month — 13% below the national median of $1,413, the 27th-highest rent in the country. Buying is a bigger gap: the median home is worth $288,900, 13% below the national median. 66.6% of homes are owner-occupied, making it roughly typical in its owner/renter split. Renters here spend a median 29.5% of their income on rent, within the range usually considered affordable.

Do paychecks keep up with prices?

Median household income is $72,388, the 38th-highest of 51 states. But income only matters relative to prices: adjusted for local costs, that is worth $76,764 in national-average terms. Its rank barely moves after adjusting for costs, so pay and prices here are broadly in step.

The tax trade-off

Income is taxed through a single flat rate, topping out at 3.99%. Combined sales tax averages 7.00%. The two roughly offset, leaving a middle-of-the-pack tax profile. (Tax figures are hand-verified from the Tax Foundation and dated on the page below.)

The job market

Unemployment stands at 3.7% (May 2026), 12% below the national 4.2%. That is a tighter labor market than the country as a whole. It is also the one figure here that refreshes monthly, rather than annually.

Every figure above is drawn from the sourced data on this page — no estimates, no filler.

What it costs to live here

Price level by component, 100 = US average. Higher means more expensive than the national average.

Regional price parity by component for North Carolina.
ComponentNorth Carolinavs US avg
All items94.3−5.7%
Housing rents81.4−18.6%
Goods96.6−3.4%
Utilities88.6−11.4%
Other services98.2−1.8%

BEA Regional Price Parities · SARPP · 2024 · rel. February 2026 · Official API

Housing & income (ACS)

Median gross rent$1,228/mo
Median home value$288,900
Median household income$72,388/yr
Homeownership rate66.6%
Median rent as % of income29.5%
Median owner costs as % of income16.0%

US Census ACS 5-Year Estimates · ACS5 · 2024 · rel. December 2025 · Official API

The job market

The seasonally-adjusted unemployment rate in North Carolina is 3.7% as of May 2026 (preliminary). This is the one figure here that updates monthly.

BLS Local Area Unemployment Statistics · LAUS · May 2026 · rel. May 2026 · Official API

How North Carolina has changed since 2005

Home prices (FHFA index)

Home prices in North Carolina are up 131% since 2005 (FHFA index). That outpaces the national 97% — home values here have grown faster than the country as a whole.

338506674200520162026703
North Carolina United States
Data table
YearNorth CarolinaUS
2005304363
2006324379
2007336375
2008334348
2009321330
2010313324
2011302313
2012299315
2013299328
2014309345
2015323362
2016340382
2017358403
2018380422
2019403444
2020430471
2021521556
2022606617
2023643649
2024679685
2025701708
2026703713

Unemployment rate

State unemployment peaked at 10.8% in 2009 and stands at 3.7% today — a long recovery from that high.

1%5%10%2005201620263.7%
North Carolina United States
Data table
YearNorth CarolinaUS
20055.2%5.1%
20064.7%4.6%
20074.7%4.6%
20085.9%5.8%
200910.8%9.3%
201010.8%9.6%
201110.4%8.9%
20129.6%8.1%
20137.8%7.4%
20146.1%6.2%
20155.7%5.3%
20165.1%4.9%
20174.6%4.4%
20184%3.9%
20193.9%3.7%
20207.3%8.1%
20214.8%5.4%
20223.7%3.7%
20233.5%3.6%
20243.6%4%
20253.8%4.3%
20263.7%4.3%

FRED (FHFA House Price Index & state unemployment) · FRED · through 2026 · rel. continuously updated · Official API

What you'd pay in tax

Hand-curated · last verified 2026-07-20 · tax year 2026
Individual income tax3.99% top rate (flat)
Sales tax (state)4.75%
Sales tax (combined avg)7.00%

Tax Foundation — 2026 State Individual Income Tax Rates and Brackets · Income · 2026 · rel. tax year 2026 · Manually maintained · verified 2026-07-20

Tax Foundation — State and Local Sales Tax Rates, 2026 · Sales · 2026 · rel. tax year 2026 · Manually maintained · verified 2026-07-20

Compare taxes across all states →

How it compares to where you are now

See how far your income would go here versus your current state — adjusted for what things actually cost.

Compare your income in North Carolina →

Where North Carolina ranks

Sources for every figure on this page

Occupation wages and a full tax profile for North Carolina are being added. See the methodology →