Oregon by the numbers

A decision-oriented profile: what it costs to live here, what the job market looks like, and how it stacks up against where you are now. Every figure identifies its source and vintage.

Price level (all items) 103.4 +3.4% vs US avg · rank 12/51 BEA RPP SARPP ’24
Unemployment 5.2% July 2026 (prelim.) BLS LAUS LAUS ’26
Median rent $1,525/mo Census ACS ACS5 ’24
Median home value $477,600 Census ACS ACS5 ’24

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The bottom line on Oregon

The cost-of-living picture

Overall prices in Oregon run at 103.4 on the BEA index, where 100 is the US average — noticeably pricier than the national average. That makes it the 12th-most-expensive state of 51, with everyday costs about 3% above the national level. The component furthest from the national level is housing rents, at 108.6 — 9% above the national norm.

Housing

The typical renter pays $1,525 a month — 8% above the national median of $1,413, the 14th-highest rent in the country. Buying is a bigger gap: the median home is worth $477,600, 44% above the national median. 63.3% of homes are owner-occupied, making it roughly typical in its owner/renter split. The statewide median gross-rent-to-income ratio is 31.3%, above the commonly used 30% cost-burden threshold. Owner-occupied homes report median real estate taxes of $3,876 a year; that figure is context for owners, not a household-specific tax quote.

Do paychecks keep up with prices?

Median household income is $83,011, the 19th-highest of 51 states. But income only matters relative to prices: adjusted for local costs, that is worth $80,281 in national-average terms. Once you account for prices in Oregon, its household-income rank slips from 19th to 29th in real purchasing power.

The tax trade-off

Income is taxed through graduated brackets, topping out at 9.90%. Combined sales tax averages 0.00%. These headline rates do not by themselves measure a household's total tax burden. (Tax figures are hand-verified from the Tax Foundation and dated on the page below.)

The job market

Unemployment stands at 5.2% (July 2026), 1.1 percentage points above the national rate of 4.1%. That is a looser labor market than the national picture. It is also the one figure here that refreshes monthly, rather than annually.

Every figure above is drawn from the published data on this page. Missing values are never modeled or filled in.

What it costs to live here

Price level by component, 100 = US average. Higher means more expensive than the national average.

Regional price parity by component for Oregon.
ComponentOregonvs US avg
All items 103.4 +3.4%
Housing rents 108.6 +8.6%
Goods 105.3 +5.3%
Utilities 107.0 +7.0%
Other services 100.3 +0.3%

BEA Regional Price Parities · SARPP · 2024 · rel. February 19, 2026 · Official data

Housing & income (ACS)

Median gross rent$1,525/mo ±$10
Median home value$477,600 ±$1,400
Median household income$83,011/yr ±$573
Homeownership rate63.3%
Median rent as % of income31.3% ±0.3%
Median owner costs as % of income19.0% ±0.2%
Median real estate taxes paid$3,876/yr ±$17
Median taxes ÷ median home value0.81% US 0.94%
Median home value ÷ median household income5.8× US 4.1×

The ± values are Census 90% margins of error. Property-tax figures cover owner-occupied homes and are not estimates for a particular property. The two ratio rows divide one statewide median by another: a quick screen of the tax and price burden, not a rate any household pays.

US Census ACS 5-Year Estimates · ACS5 · 2024 · rel. December 2025 · Official data

Everyday costs in dollars

The price index above is relative. These are the actual dollar figures behind it: rent by home size, energy bills, and what residents spend per person each year.

Rent by number of bedrooms

Median gross rent by number of bedrooms in Oregon and the US.
Home sizeOregonUSvs US
Studio $1,267/mo ±$26 $1,248/mo +1.5%
1 bedroom $1,301/mo ±$17 $1,235/mo +5.3%
2 bedrooms $1,523/mo ±$12 $1,407/mo +8.2%
3 bedrooms $1,850/mo ±$20 $1,584/mo +16.8%
4 bedrooms $2,127/mo ±$71 $1,957/mo +8.7%

US Census ACS 5-Year Estimates (summary file) · ACS5 · 2020–2024 · rel. December 2025 · Official data

Home energy bills

Average electric bill$130/moUS $142 · −8.9%
Electricity price14.7¢/kWhUS 16.5¢
Average household use882 kWh/moUS 863 kWh
Residential natural gas$15.71/McfUS $14.50

Residential customers, 2024. The bill reflects both the price and how much electricity homes use, which depends heavily on climate and heating fuel. In Oregon, 54% of homes heat mainly with electricity, 37% with piped gas. Why bills differ by state →

EIA residential electricity (Table 5A) and natural gas prices · EIA-861 · 2024 · rel. October 7, 2025 · Official data

What residents spend per person

Personal consumption expenditures per person in Oregon, 2025.
CategoryOregonUSvs USSince 2019 (current dollars)
All consumer spending $60,667 $61,062 −0.6% +41.6%
Housing and utilities $11,444 $11,159 +2.6% +39.9%
Health care services $10,758 $10,442 +3.0% +41.1%
Groceries $5,125 $4,459 +14.9% +39.3%
Restaurants and hotels $4,389 $4,377 +0.3% +37.7%
Financial services and insurance $3,764 $4,825 −22.0% +40.6%
Vehicles and parts $2,190 $2,240 −2.2% +36.6%
Gasoline and other energy goods $1,100 $1,225 −10.2% +6.8%
Transportation services $2,032 $2,058 −1.3% +38.4%
Recreation services $2,313 $2,354 −1.7% +39.8%
Clothing and footwear $1,770 $1,638 +8.1% +44.0%

Annual spending per resident, 2025, in current dollars. Higher spending can reflect higher prices, higher incomes, or both. Housing includes the rent BEA estimates owners would pay; health care covers services, not prescriptions.

BEA Personal Consumption Expenditures by State · SAPCE2 · 2025 · rel. September 30, 2026 · Official data

What salary you need in Oregon

Pre-tax salary in Oregon with the same purchasing power as an income earned at US-average prices. Calculated as income × 1.034 (the state's price level as a decimal).

Salary in Oregon equivalent to incomes at national-average prices.
Income at US-average pricesEquivalent in OregonDifference
$40,000 $41,360 +$1,360
$60,000 $62,040 +$2,040
$80,000 $82,720 +$2,720
$100,000 $103,400 +$3,400
$150,000 $155,100 +$5,100
$200,000 $206,800 +$6,800

Rent check: paying the median rent of $1,525/mo at no more than 30% of income takes about $61,000 a year — less than the statewide median household income of $83,011.

BEA Regional Price Parities · SARPP · 2024 · rel. February 19, 2026 · Official data

Have a specific offer? Compare it against your current state →

What common jobs pay in Oregon

Median annual wage (May 2025) for 10 occupations, and the same wage restated at national-average prices. The rank compares that cost-adjusted wage across every state with a published estimate.

Median wages by occupation in Oregon, nominal and cost-adjusted.
OccupationMedian wagevs US medianCost-adjustedReal-pay rank
Registered Nurses $129,010 +32.3% $124,768 2 of 51
Software Developers $142,720 +5.0% $138,027 8 of 50
Elementary School Teachers $77,130 +20.6% $74,594 17 of 51
Electricians $101,310 +60.3% $97,979 2 of 51
Heavy & Tractor-Trailer Truck Drivers $61,980 +5.7% $59,942 24 of 51
Accountants and Auditors $85,800 +2.5% $82,979 31 of 51
Police & Sheriff’s Patrol Officers $88,140 +15.7% $85,242 9 of 51
Pharmacists $165,960 +17.8% $160,503 4 of 51
Dental Hygienists $122,080 +24.4% $118,066 4 of 50
Welders, Cutters, Solderers & Brazers $59,450 +10.6% $57,495 22 of 51

Green means the Oregon median pays more than the national median for that job. Medians cover all industries and experience levels.

BLS Occupational Employment and Wage Statistics · OEWS · May 2025 · rel. May 15, 2026 · Official data

BEA Regional Price Parities · SARPP · 2024 · rel. February 19, 2026 · Official data

The job market

The seasonally-adjusted unemployment rate in Oregon is 5.2% as of July 2026 (preliminary). This is the one figure here that updates monthly.

Minimum wage: $15.55 an hour, about $32,344 for a full-time year of 2,080 hours. Standard rate, effective 2026-07-01. Portland metro: $16.80; non-urban counties: $14.55. Adjusted annually on July 1. Can it pay the rent? →

BLS Local Area Unemployment Statistics · LAUS · July 2026 · rel. Aug. 21, 2026 · Official data

U.S. Department of Labor, Wage and Hour Division — State Minimum Wage Laws / Consolidated State Minimum Wage Update Table · Min. wage · 2026 · rel. DOL table effective 2026-07-01 · Manually maintained · verified 2026-10-24

Who lives in Oregon, and who is moving

Oregon had 4,273,586 residents on July 1, 2025, up 0.7% since July 1, 2020 (+30,042 people) against 3.1% for the US. That is the 39th-fastest growth of 51.

Moved in from other states, net−6,1542020–2025
Moved in from abroad, net+56,5592020–2025
Births minus deaths−20,1972020–2025
4.25M 4.26M 4.27M 202020232025 4.27M
Data table
YearOregon
20204.24M
20214.25M
20224.25M
20234.25M
20244.27M
20254.27M

Net migration counts July 1, 2020 to June 30, 2025. Census attributes a small residual to no component, so the three parts may not add exactly to the change.

US Census Bureau Population Estimates · PEP · Vintage 2025 · rel. January 27, 2026 · Official data

Where movers come from and go (2024)

Moved here from

  1. California 31,500 ±4,443
  2. Washington 20,388 ±3,359
  3. Arizona 7,194 ±2,095
  4. Texas 6,446 ±1,564
  5. Colorado 5,157 ±1,606

Left for

  1. Washington 32,341 ±4,186
  2. California 17,954 ±4,037
  3. Texas 6,248 ±2,133
  4. Arizona 4,336 ±1,646
  5. Utah 4,293 ±1,764

In 2024, about 118,547 people living in Oregon had lived in another state a year earlier, and about 23,558 had lived abroad. Survey estimates; ± values are 90% margins of error.

Census Bureau State-to-State Migration Flows · Migration · 2024 · rel. January 21, 2026 · Official data

Where Americans are moving, and what they trade →

Who lives here

Population characteristics for Oregon compared with the US.
MeasureOregonUS
Median age40.4 yrs38.9 yrs
Adults 25+ with a bachelor's degree or higher36.8%35.7%
Per capita income$45,612$44,673
Below the poverty line11.9%12.5%
No health insurance5.9%8.4%
Households with broadband92.4%91.0%
Workers who work from home19.0%15.1%
Average commute (one way)23.0 min26.4 min

US Census ACS 5-Year Estimates (summary file) · ACS5 · 2020–2024 · rel. December 2025 · Official data

How much prices vary within Oregon

BEA metro price levels for metropolitan areas that include part of Oregon. Cross-state metros may appear in more than one state.

Lowest price levelGrants Pass, OR97.8
Highest price levelPortland-Vancouver-Hillsboro, OR-WA105.4
Show all 8 metro areas
Metro areaAll itemsHousing rentsvs US
Grants Pass, OR97.879.9−2.2%
Medford, OR101.497.7+1.4%
Eugene-Springfield, OR101.698.4+1.6%
Albany, OR102.1101.1+2.1%
Bend, OR103.6110.0+3.6%
Salem, OR103.6110.3+3.6%
Corvallis, OR104.0114.4+4.0%
Portland-Vancouver-Hillsboro, OR-WA105.4125.1+5.4%

BEA Regional Price Parities by metro area · MARPP · 2024 · rel. February 19, 2026 · Official data

Compare all US metro areas →

Housing and jobs over complete calendar years

Home prices (FHFA index) · +34.4% since 2020

Home prices in Oregon are up 112% since 2005 (FHFA index). That outpaces the national 95% — home values here have grown faster than the country as a whole.

363 578 793 200520152025 843
Oregon United States
Data table
YearOregonUS
2005397362
2006447379
2007457375
2008425348
2009385330
2010367324
2011348313
2012352315
2013379328
2014408345
2015449362
2016497382
2017530403
2018558422
2019587443
2020627471
2021753556
2022790616
2023798648
2024826683
2025843707

Unemployment rate

The annual unemployment rate peaked at 10.6% in 2009; the latest complete-year average is 4.3% for 2024 — a long recovery from that high.

1% 5% 10% 200520152024 4.3%
Oregon United States
Data table
YearOregonUS
20056.2%5.1%
20065.4%4.6%
20075.2%4.6%
20086.3%5.8%
200910.6%9.3%
201010.6%9.6%
20119.5%8.9%
20128.7%8.1%
20137.8%7.4%
20146.6%6.2%
20155.5%5.3%
20164.8%4.9%
20174.1%4.4%
20184%3.9%
20193.7%3.7%
20207.6%8.1%
20215.2%5.4%
20223.9%3.7%
20233.8%3.6%
20244.3%4%

FRED (FHFA House Price Index & state unemployment) · FRED · home prices through 2025, unemployment through 2024 · rel. continuously updated · Official data

What the weather is like

Statewide averages for 1991–2020 from NOAA. They average mountains, coasts, and cities together, so a particular city can run noticeably warmer or cooler.

Average temperature47.9°F2016–2025: 48.5°F (+0.6°)
July average high82.2°FJuly mean 66.5°F
January average low26.1°FJanuary mean 33.5°F
Precipitation32.1 in/yr
Cooling vs heating need232 / 5,269cooling / heating degree days

NOAA NCEI Climate at a Glance (statewide) · nClimDiv · 1991–2020 average · rel. monthly · Official data

Crime in Oregon

Oregon recorded an estimated 311.2 violent crimes per 100,000 residents in 2025, 5% below the national rate of 327.6. That is the 23rd-highest rate of 51. In 2020, the rate was 291.9.

Violent crime311.2per 100k · US 327.6
Property crime2,118per 100k · US 1,534.8
Murder2.9per 100k · US 4.1

FBI estimates for the whole state population, including areas whose police agencies did not report every month. Agencies serving 98.0% of residents submitted data in 2025. Violent crime counts murder, rape, robbery, and aggravated assault; property crime counts burglary, larceny-theft, and motor vehicle theft. Rates vary widely between cities and neighborhoods.

FBI Uniform Crime Reporting estimates (Crime Data Explorer) · CIUS · 2025 · rel. August 2026 · Official data

What you'd pay in tax

Hand-curated · last verified 2026-07-20 · tax year 2026
Individual income tax9.90% top rate (graduated)
Sales tax (state)0.00%
Sales tax (combined avg)0.00%

Tax Foundation — 2026 State Individual Income Tax Rates and Brackets · Income · 2026 · rel. tax year 2026 · Manually maintained · verified 2026-07-20

Tax Foundation — State and Local Sales Tax Rates, 2026 · Sales · 2026 · rel. tax year 2026 · Manually maintained · verified 2026-07-20

Compare taxes across all states →

Oregon vs neighboring states

Every state that borders Oregon, sorted by overall price level. Real income is median household income divided by the price level.

Oregon compared with bordering states.
StatePrice levelMedian rentMedian home Real incomeUnemploymentTop income taxCompare
California 110.7 $2,036 $734,700 $89,541 5.1% 13.30% vs →
Washington 107.0 $1,760 $564,600 $91,721 5.0% None vs →
Oregon 103.4 $1,525 $477,600 $80,281 5.2% 9.90%
Nevada 100.0 $1,597 $435,400 $78,260 5.0% None vs →
Idaho 95.5 $1,238 $418,600 $81,466 3.6% 5.30% vs →

Sources: BEA RPP 2024, Census ACS 2024, BLS LAUS July 2026, Tax Foundation 2026.

Where Oregon ranks

Popular comparisons involving Oregon

Oregon cost of living: common questions

Is Oregon expensive to live in?

Oregon's overall price level is 103.4 on the BEA Regional Price Parity index (US = 100), 3.4% above the national average. It ranks 12 of 51 from most to least expensive. Housing rents sit at 108.6, which is usually what separates expensive states from cheap ones.

What salary in Oregon equals $100,000 at national-average prices?

About $103,400. Multiply a national-average income by Oregon's price level as a decimal (1.034) to get the salary with the same pre-tax purchasing power. That figure ignores taxes and your own housing situation, which can move the answer either way.

How much income do you need to afford the median rent in Oregon?

Median gross rent in Oregon is $1,525 a month. Keeping rent at or below the common 30% guideline takes an annual income of about $61,000, compared with a statewide median household income of $83,011. Rents in the metro you are targeting may be higher or lower than the statewide median.

Does Oregon have a state income tax?

Oregon has a graduated income tax with a top rate of 9.90% for tax year 2026. The combined state-and-local sales tax averages 0.00%, with no statewide rate. Owners report median real estate taxes of $3,876 a year.

Is Oregon's population growing?

Oregon had 4,273,586 residents on July 1, 2025, up 0.7% from July 1, 2020 (US: +3.1%). Over that period, net moves from other states subtracted about 6,154 people and net international migration added about 56,559, according to Census population estimates.

How much is the average electric bill in Oregon?

Residential customers in Oregon paid an average of $130 a month for electricity in 2024, against $142 nationally. They used about 882 kWh a month at 14.70¢ per kWh (US: 863 kWh at 16.48¢), according to the EIA.

What is the minimum wage in Oregon?

The statewide minimum wage in Oregon is $15.55 an hour, about $32,344 for a full-time year. Standard rate, effective 2026-07-01. Portland metro: $16.80; non-urban counties: $14.55. Adjusted annually on July 1. Some cities and counties set higher local minimums.

What is the weather like in Oregon?

Averaged across the state for 1991–2020, Oregon's July high is 82.2°F and its January low is 26.1°F, with an annual mean of 47.9°F and 32.1 inches of precipitation a year. The 2016–2025 average was 48.5°F. Statewide averages blend regions, so check the specific city.

How does crime in Oregon compare with other states?

The FBI estimates 311.2 violent crimes per 100,000 residents in Oregon for 2025 (US: 327.6), the 23rd-highest rate of 51, and 2,118 property crimes per 100,000 (US: 1,534.8). Crime is concentrated in particular places, so city and neighborhood figures matter more than the statewide rate.

How fast have home prices risen in Oregon?

The FHFA house price index for Oregon rose 34.4% from 2020 to 2025, compared with 50.1% for the United States. The index follows repeated sales and refinance appraisals of the same single-family homes, so it measures price change rather than the price of a typical home.

Sources for every figure on this page

Occupation wages are available for selected roles in the salary comparison. See the methodology →